Coverart for item
The Resource Clean & lean diet : 14 days to your best-ever body, James Duigan with Maria Lally

Clean & lean diet : 14 days to your best-ever body, James Duigan with Maria Lally

Label
Clean & lean diet : 14 days to your best-ever body
Title
Clean & lean diet
Title remainder
14 days to your best-ever body
Statement of responsibility
James Duigan with Maria Lally
Title variation
Clean and lean diet
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get 'Clean' by following a flexible 14-day meal plan...then how to get 'Lean' by honing your body with easy exercises that get results...Illustrated with recipe and step-by-step exercise photography, it demonstrates that you, too, can be Clean & Lean for life."--P. [4] of cover
http://library.link/vocab/creatorName
Duigan, James
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Lally, Maria
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing exercises
  • Weight loss
  • Exercise
  • Nutrition
  • Detoxification (Health)
Label
Clean & lean diet : 14 days to your best-ever body, James Duigan with Maria Lally
Instantiates
Publication
Note
  • Includes index
  • "First published in Great Britain in 2010 by Kyle Books"--T.p. verso
Control code
ocn642840608
Dimensions
24 cm.
Extent
160 p.
Isbn
9781906868383
Lccn
2010934833
Other physical details
col. ill.
System control number
(OCoLC)642840608
Label
Clean & lean diet : 14 days to your best-ever body, James Duigan with Maria Lally
Publication
Note
  • Includes index
  • "First published in Great Britain in 2010 by Kyle Books"--T.p. verso
Control code
ocn642840608
Dimensions
24 cm.
Extent
160 p.
Isbn
9781906868383
Lccn
2010934833
Other physical details
col. ill.
System control number
(OCoLC)642840608

Library Locations

    • Canastota Public LibraryBorrow it
      102 West Center St., Canastota, NY, 13032, US
      43.0783045 -75.7555668
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